Hey everyone -
I hope everyone is doing well, I am still on track, and feeling great! My knee is getting some much needed physical therapy finally, and it's sore, but in a good way! All around it, not IN it!! On another great note, Tia lost another pound, too!! We have some more great videos to shoot, but we are taking a break tonight!
We got our 2 mile all terrain hike in and that's gonna be good enough for today. Tomorrow we start the hundred push up program!! It trains you progressively 3X a week for 6 weeks until you are able to do 100 push ups!! Check it out if you want to do it with us!! HUNDRED PUSH UP WEBSITE
Not only do I want to be able to do it, I would love to see the kids just whip out 100 like it was no big deal! How cool is that?!
My food for today has been within the calorie range, however, due to a huge salad with real blue cheese dressing, then some carrot sticks with even more blue cheese dressing, the majority of my calories are coming from fat today! OUCH! We'll see how it all plays out on the scale tomorrow. I am right on the pound mark, so even 1/10 of a pound makes me happy because I get to see a lower number! I still have 2 more I need to get rid of by Saturday to make my weekly goal!
I hope you are all doing FANTASTIC!! But, I still hope I WYA!!! :-)
'Nette
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