I've done remarkably well this week, and managed to drop 5 lbs without even trying, Isn't stress a strange thing that way? I have also done very well with my food, Tonight was about 3 Oz of salmon, spinach, 1/2 of a gold sweet potato, and a huge salad. Later Nehemiah and I had air popped popcorn with ranch seasoning and then a fat free sugar free Jell-O. Yum!
My insomnia last night made me come in my office and find my last Turtle though, and eat it at 2 AM. Which led to about 5 Milk Duds! Love chocolate and caramel!
I have been doing tons of work around the house still, and I am using that to compensate for the exercise I'm not getting in. I put the second coat in bathroom today, it looks great, like a creamy latte brown - purdy! Then switched two closets and went through all of Nehemiah's clothes again to make sure his pants weren't
I also finally finished my ACE Personal Trainer Course Book - Now I have a TON of review to do. I'd like to take my exam right around the new year - just start it off with a bang and set it up to be WAY better than this one has turned out!
Tomorrow will be starting laundry over again - But I think I might take a guest pass to Bally's and see how I like it. I guess I should go to sleep if I have such lofty plans! :-)
Everyone have a great one and keep on trying! Baby Steps :-)